What is Brain Nutrition and Why It is so Crucial

According to solid scientific research and clinical experience, anyone suffering from depression, anxiety, ADHD, substance abuse, chronic pain, or any form of mental or brain issue, can derive established benefit by using a drug-free, affordable nutritional approach.

The Brain Optimization Institute’s philosophy, based on research and clinical experience, is that nutrition should be an essential part of any serious attempt to improve
mental health and brain functioning.

Neurotransmitters are powerful chemicals, critical to the correct functioning of the brain. Unfortunately, many of our actions and habits can compromise their proper and
balanced presence. Deficient diet, lack of physical exercise, job dissatisfaction,
conflictive interpersonal relationships, heavy metals in the
environment; can each over time, create neurotransmitter
deficiencies in the brain.

Considering that the brain controls and affects every single aspect of our lives, nurturing and caring for our brain, as if our life depends upon it, is the epitome of good common sense.

Furthermore, because the brain is the CPU of the body it has complete control over it. This means that many diseases and imbalances that we attribute to specific parts of the body
have their true origin in the brain. Once the brain goes back to normal
the aches, diseases and imbalances affecting the body also subside.

If the brain is in an imbalanced state, we simply cannot expect to enjoy good health. It
is similar to expecting that your computer will work correctly, even though it
has a problem in its CPU -- impossible!

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Register and Receive Invitations to BOHI's
Tuition Free Classes

To register at the Brain Optimization™ Holistic Institute and receive email invitations to our Tuition Free Classes takes two to three minutes.
Please follow this link:

Registration Form, Access BOHI Tuition Free Classes

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The Brain Optimization™ Holistic Institute offers classes, information and courses with certifications on drug free solutions to ADD, ADHD, depression, anxiety, chronic pain, substance abuse and other forms of brain / mental suffering and disorders. Certifications include Brain Optimization™ with Emphasis in Nutrition, Life/Wellness Coaching with Emphasis in Cognitive Psychology and Psychology of Consciousness with Emphasis in Non-Duality. The Brain Optimization™ Holistic Institute also offers a Certification in Holistic Life Coaching for those who complete the three certifications mentioned above.


Brain Optimization™ Holistic Institute's broadcasting and recording studio for online classes and coaching sessions is presently located in Glendale, Los Angeles County, California. Students from adjacent cities and locations like Pasadena, Studio City, San Fernando Valley, West Hollywood, Beverly Hills, Pacific Palisades, West Los Angeles, Brentwood, Bel Air, Santa Monica, Laguna Beach, Irvine and Orange County can take the Coaching Sessions in person, on Skype or on the phone. Students living in cities and locations further away in the States or abroad like San Francisco, San Diego, New York, North and South Carolina, Miami, London England, Paris France, Rome and Milan Italy, Madrid and Barcelona in Spain, Santiago Chile, Buenos Aires, Argentina, Ecuador, Quito, Montreal, Cape Town and Johannesburg in South Africa, New Zealand, Hawaií, Kauai, Maui, Kenya, Delhi, Bombay and Calcutta in India, Hong Kong and Shanghai in China, Taipei in Taiwan, can take the one-on-one coaching sessions on Skype or phone.

All classes are presently presented by the
Brain Optimization™ Holistic Institute's founder Gian Girardi, MS, MA.