Personalized Yoga
University of Healing Arts
 

Yoga at UHA is very helpful for me to relax. It helped me to stabilize my emotions through a major crisis in my life and to sleep better - which had become a serious problem for me. Yoga has improved my posture and helped me to overcome a condition I had in my right shoulder after I injured it while skiing years ago. The range of motion on my right arm increased significantly. The flexibility in most of my joints increased too. Participating in the classes is a positive experience, and the instructor, is always friendly with a very pleasant and encouraging attitude. ~ M.T. from L.A.

Why Personalized Yoga?

Yoga was always a very personalized experience between the teacher and the student. It is only in later years that Yoga has been massified with impersonal big studios. If you want a refreshing, uniquely personal experience of Yoga, the University of Healing Arts offer you exactly that, and for a very reasonable fee.

Is Yoga a Good Exercise for Me ?

“Just two classes a week changed my life. “ Millions of Americans have shared this experience. Yoga offers four powerful advantages over any other form of exercise.

  1. Yoga calms your mind and is the best antidote to stress. During class you consciously relax body and mind, and gradually learn to do this on your own, at will.
  2. Yoga promotes flexibility and strength of joints and muscles.
  3. Yoga emphasizes inverted postures that significantly increase blood flow to the brain, supporting optimal brain/mental health and feelings of well-being.
  4. Yoga promotes spiritual awakening.

These healing factors have led to Yoga’s emergence as one of the most popular forms of exercise in the U.S.

Yoga classes at the University of Healing Arts are held on a one-on-one basis or small private groups. You can request classes for a small group of friends. All ages are welcome. 818.508.1720



 

 
 
 
     
 
 
     
 

 

The University of Healing Arts and the Brain Optimization™ Institute offer information, counseling, courses with certifications and masters degrees on drug free solutions to ADD, ADHD, depression, anxiety, chronic pain, substance abuse and other forms of brain / mental suffering, UHA highly regarded Five Month Certifications include Nutrition with Emphasis in Brain Nutrition , Life Coaching with Emphasis in the Mystical Path to Success, Spiritual Psychology with Emphasis in Non-Duality. UHA's anti-aging program includes a five-month certification as a Physical Immortality Coach.   UHA and BOI also offer masters degrees in several of these specialties. Additionally, every month the school presents a One Day Workshop Intensive with Certification on a variety of valuable topics for health practitioners or for anyone interested in personal and transpersonal growth.  Subjects presented include Physical Immortality and Reversal of the Aging Process, Natural Healing, The Mystical Path to Success, Soul Psychology, Vocational Coach, Awareness Coach, Meditation Facilitator, How to Create a Private Practice in the Healing Arts, Brain Nutrition Counseling™, Hypnosis, Cognitive Psychology, and more.  

Studies at UHA can be pursued in person in Santa Monica, or anywhere in the world on Skype or phone. Students from adjacent cities and locations, like Beverly Hills, West Hollywood, Pacific Palisades, West L.A., West Los Angeles, Brentwood and Bel Air, can also take our courses in person. Students living in cities and locations located further away in the Los Angeles area, like Laguna Beach, Studio City, Glendale, Pasadena, San Fernando Valley, Irvine and Orange County, may choose to take some classes in person and some on Skype or phone.  Students living in distant places like San Francisco, San Diego, New York, North/South Carolina, London, Paris, Spain, Madrid, Barcelona, Santiago Chile, Buenos Aires, Montreal and so on, most often take our courses on Skype or on the phone, unless they choose to come to Santa Mónica for the lenght of the course (Note: intensive courses are also available for students living far away who want to come to Santa Monica and participate in person. Please contact us.)

 

 
 
Life Coaching Certification / Spiritual Psychology Counseling with Certification
Masters in Life Coaching / Masters in Spiritual Psychology Counseling
Couples Coaching