My experience with Yoga at BOI and UHA can be
summarized this way: Yoga is very helpful for me to relax. It helped me to stabilize my emotions through a major crisis in my life and to sleep better. Yoga helped with a condition I had in my right shoulder. The flexibility in most of my joints increased too! The instructor, has always been friendly and with a very pleasant and encouraging attitude. ~ M.T. from L.A.

Enjoy this short quiz: Please Circle True or False

1. I desire a career that helps me develop spiritually T/F
2. I have good communication skills and empathy for others T/F
3. I wish to help others attain health, happiness and peace of mind and evolve spiritually T/F
4. I’m interested in learning an approach to Yoga that is non-denominational and inclusive of all faiths T/F
5. I’m interested in awakening to my true nature T/F
6. I love doing Yoga T/F
7. I want to learn a Yoga that is not limited to postures alone, a Yoga that can deeply transform my life and that of my students T/F
8. I desire a course in Yoga that has deep substance, but not a program that requires
   hundreds of hours, with hundreds of students in the room - I value my time T/F

If you scored 6 - 8 true statements, this course may be the right one for you.

What will You Learn in this Course?

Raja Yoga means “The King of the Yogas.” It harmoniously encompasses all the central 4 Yogas -- Bhakti Yoga, Karma Yoga, Hatha Yoga (psychophysiological yoga) and Jnana Yoga. In this course you will learn about the 4 yogas by studying their core philosophies and their practical application to teaching and Self-realization. For a more detailed information on this program please read the curriculum at UHA Catalogue in the home page.

“By letting go of the ego, you gain the Universe” Adyashanti

4361 Tujunga Ave., Suite B
Studio City, CA 91604
Office: 818-508-1720
Map and Directions

• Small groups with highly personalized training and attention. No more than 7 students per class!
• Not a one-sided approach that restricts your creativity, thinking and spiritual development. This is a multi-paradigm approach, conducive to the expression of your own creativity, intuition and spirituality.
• You will learn about the most powerful yoga paradigms of all times.
• No fillers, not hundreds of hours, no wasted of time – you will learn what is truly relevant for a Yogi and a Yoga teacher to know.