Part 1: Determining your Dominant Nature

Instructions: Answer the question by choosing either TRUE or FALSE. Answer the questions in terms of how you feel most of the time. For example, if you've had a bad night's sleep and feel tired today, answer the questions that pertain to your energy levels bassed on how you would feel on a more average day.

DOPAMINE Section

Memory and Attention

I find it easy to process my thoughts.

I concentrate effectively.

I am a deep thinker.

I am a quick thinker.

I become distracted because I do so many tasks at once.

I enjoy intense debate.

I have a good imagination.

I tend to criticize and analyse my thoughts.

Physical

I have a lot of energy most of the time.

My blood pressure is often elevated.

Sometimes in my life I have had episodes of extreme energy.

I have insomnia.

I find exercising invigorating.

I don't ordinarily need coffee to jump-start me in the morning.

My veins are visible and tend to look as though they might pop out of my skin.

I tend to have a high body temperature.

I eat my lunch while I am working.

I engage in sexual intercourse any chance I get.

I have a temper.

I eat only to reenergize my body.

I love action movies.

Exercising makes me feel powerful.

Personality

I am a very domineering individual.

I sometimes don't notice my feelings.

I often have trouble listening to others because my ideas dominate.

I have been in many physical altercations.

I tend to be future-oriented.

I am sometimes speculative.

Most people view me as thinking-oriented.

I daydream and often fantasize.

I like to read history and other non-fiction books.

I admire ingenuity.

I can be slow in identifying how people can cause trouble.

I don't usually get tricked by people who say they need my help.

Most people view me as innovative.

People have thought I have some strange ideas, but I always explain the basis of them rationally.

I am often agitated or irritated.

Little things make me anxious or upset.

I have fantasies of unlimited power.

I love spending money.

I dominate others in my relationships.

I am very hard on myself.

I react aggressively to criticism, often becoming defensive in front of others.

Character

Some individuals view me as tough-minded.

Most people view me as achievement-oriented.

Some people say that I am irrational.

I will do anything to reach a goal.

I value a religious philosophy.

Incompetence makes me angry.

I have high standards for myself and for others.

ACETYLCHOLINE Section

Memory and Attention

My memory is very strong.

I am an excellent listener.

I am good at remembering stories.

I usually do not forget a face.

I am very creative.

I have an excellent attention span and rarely miss a thing.

I have many good hunches.

I notice everything going on around me.

I have a good imagination.

Physical

I tend to have a slow pulse.

My body has excellent tone.

I have a great figure / build.

I have low cholesterol.

When I eat, I love to experience the aromas and the beauty of food.

I love yoga and stretching my muscles.

During sex I am very sensual.

I have had an eating disorder at some point in my life.

I have tried many alternative remedies.

Personality

I am a perpetual romantic.

I tend to make decisions based on hunches.

i like to speculate.

Some people say I have my head in the clouds.

I love reading fiction.

I have a rich fantasy life.

I am creative when solving people problems.

I am very expressive and like to talk about what is bothering me.

I am buoyant.

I believe it is possible to have a mystical experience.

I believe in being a soul mate.

Sometimes the mystical can excite me.

I like to read history and other non-fiction books.

I tend to overreact to my body.

I find it easy to change; I am not set in my ways.

I am deeply in touch with my emotions.

I tend to love someone one minute and then hate him or her n the next.

I am flirtatious.

I don't mind spending money if it benefits my relationships.

I tend to fantasize when having sex.

My relationships tend to be filled with romance.

I love watching romantic movies.

I take risks in my love life.

Character

I foresee a better future.

I am inspired to help other people.

I believe that all things are possible, especially for those who are devoted.

I am good at creating harmony between people.

Charity and altruism come from the heart, and I have plenty of both.

Others think of me as having vision.

My thoughts on religion often change.

I am an idealist but not a perfectionist.

I am happy with someone who just treats me right.

GABA Section

Memory and Attention

I have a stable attention span and can follow other people's logic.

I enjoy reading people more than books.

I retain most of what I hear.

I can remember facts people tell me.

I learn from my experiences.

I am good at remembering names.

I can focus very well on tasks and people's stories.

Physical

I find it easy to relax.

I am a clam person.

I find it easy to fall asleep at night.

i tend to have high physical endurance.

I have low blood pressure.

I do not have a family history of stroke.

When it comes to sex, I am not very experimental.

I have little muscle tension.

caffeine has little effect on me.

I take my time eating meals.

I sleep well.

I don't have many harmful food cravings such as sugar.

Exercising is a regimented habit for me.

Personality

I am not very adventurous.

I do not have a temper.

I have a lot of patience.

I don't enjoy philosophy.

I love watching sitcoms about families.

I dislike movies about other worlds or universes.

I am not a risk taker.

I keep past experiences in mind when making decisions.

I am a realistic person.

I believe in closure.

I like facts and details.

When I make a decision, it's permanent.

I like to plan my day, week, month, etc.

I collect things.

I am a little sad.

I am afraid of confrontations and altercations.

I save up a lot of money in the event of a crisis.

I tend to create strong lasting bonds with others.

I am a stable pillar in people's lives.

Character

I believe in the adage "early to bed early to rise".

I believe in meeting deadlines.

I try to please others the best I can.

I am a perfectionist.

I am good at maintaining long lasting relationships.

I pay attention to where my money goes.

I believe the world would be more peaceful if people would improve their morals.

I am very loyal and devoted to my love ones.

I have ethical standards that I live by.

I pay close attention to laws, principles and policies.

I believe in participating in service to the community.

SEROTONIN Section

Memory and Attention

I can easily concentrate on manual-labor tasks.

I have a good visual memory.

I am very perceptive.

I am an impulse thinker.

I live in the here and now.

I tend to say "tell me the bottom line".

I am a slow book learner but I learn well from experience.

I need to experience something or work at it hands-on in order to understand it.

Physical

I sleep too much.

When it comes to sex, I am very experimental.

I have low blood pressure.

I am very action-oriented.

I am very handy around the house.

I am very active outdoors.

I engage in daring activities such as skydiving or motorcycle riding.

I can solve problems spontaneously.

I rarely have carbohydrate cravings.

I usually grab a quick meal on the run.

I am not very consistent with my exercise routine; I may exercise daily for three weeks and then skip it for a month.

Personality

I live life in the immediate moment.

I like to perform / entertain in public.

I tend to gather facts in an unorganized manner.

I am very flexible.

I am a great negotiator.

I often just like to "eat, drink and be merry".

I am dramatic.

I am very artistic.

I am a good craftsman.

I am a risk taker when it comes to sports.

I believe in physics.

I can easily take advantage of others.

I am cynical of other people's philosophies.

I like to have fun.

My favorite types of movies are horror flicks.

I am fascinated with weapons.

I rarely stick to a plan or agenda.

I have trouble remaining faithful.

I am easily able to separate and move on when relationships with loved ones end.

I don't pay much attention to how I spend my money.

I have many frivolous relationships.

Character

I always keep my options open in case something else comes up.

I don't like working hard for long periods of time.

I believe things should have a function and a purpose.

I am optimistic.

I live in the moment.

I pray only when I am in need of spiritual support.

I don't have particularly high morals and ethical values.

I do what I want, when I want to.

I don't care about being perfect, I just live my life.

Savings are for suckers.

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